Megan Ceddia, Personal Trainer, on Inspirited’s One-On-One Program.
"You want something that works. You know you can go to a psychiatrist or get yourself on antidepressants. I did see a counselor once a week and talk about my problems and I think this is a bandaid fix, I do. You know why, because I have seen them all. I have seen them all!"
Excerpts from an interview with Megan Ceddia
“I met Claire unintentionally, I guess – or unwillingly. A friend of mine bought me a birthday present and I didn’t know what it was. I knew nothing about it. He said that will be good for me.
I just freaked out immediately and I thought “No. No way. I can’t do this! This is gonna be some weird like Hooly-Dooley like Hippy Dippy stuff. I never ever thought about that type of thing before, having seen psychologists and counselors and what-not in the past.
I feel like it works for people because it has worked for me. I was someone that was completely shut off from that stuff.
Why do I like it? Because it worked.
Because I have suffered from probably worst type of trauma: sexual abuse. I know what it feels like and I know through experience how awful and how dark you can feel in your life – and how much it affects you.
And I also know that through Inspirited Solutions and by working with Claire and her team that I have acknowledged and accepted that darkness and then that in turn has brought me into the light.
I am the perfect example that you can step from the darkness into the lightness, and you can ‘kill it’.
You can do what you want in this life, and that doesn’t matter. It just doesn’t.
I don’t ever feel ashamed of anything.
All I know is that it works, and I am changed’
“It’s like total awareness of everything, and basically accepting how I feel and to learn how to release it. We don’t have to hold onto things”.
‘It just means I accept what’s happened and I am just not gonna let it lay in my life anymore. So simple is that’.
